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September 10, 2026

is-a-bbl-worth-it

Is A BBL Worth It?

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One of the most popular ways to enhance the size and shape of the is with a or BBL at Centre for Surgery. Before choosing to undergo the procedure, here are some essential facts about BBL surgery to allow you to make an informed decision and decide whether a BBL is worth it.

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People of all body types can get a BBL

While people of all body types can get a , the best candidates are those with enough fat in other areas that can be safely removed and used for the transfer. Additionally, the best candidates for BBL should have good skin elasticity, as this helps ensure smooth, natural-looking results.

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BBL can improve volume and shape

A Butt Lift (BBL) is a cosmetic surgery procedure that can change the shape and volume of the buttocks. The procedure involves removing fat from one area of the body, such as the stomach, hips, or thighs, and transferring it to the buttocks. This can result in a significant increase in buttock size and shape, as well as a more defined, lifted appearance.

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BBL gives more natural-looking results compared with Butt Implants

Brazilian Butt Lifts (BBL) and are two different methods for enhancing the shape and size of the buttocks. BBL uses the patient’s own fat to augment the buttocks, while Butt involve placing silicone or saline implants under the skin.

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BBL can give more natural-looking results compared to Butt Implants because the fat used in the procedure is taken from the patient’s own body. This means that the final result will closely match the patient’s own body type and skin tone. Additionally, BBL allows for more precise shaping and contouring of the buttocks.

Butt Implants, on the other hand, can appear less natural-looking and can feel firmer to the touch than a BBL. Additionally, Butt Implants may be visible or palpable through the skin, and can be associated with a greater risk of such as infection, implant displacement or rupture.

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BBL is a 2-in-1 procedure


BBL, or Brazilian Butt Lift, is a cosmetic surgery procedure that involves the transfer of fat from other areas of the body, such as the hips or abdomen, to the buttocks. It is considered a “2 in 1” procedure because it not only enhances the size and shape of the buttocks but also the areas from which fat is removed via . The procedure is typically performed under general anaesthesia and may take several hours to complete. Recovery time can vary, but patients can expect to take several weeks off work and engage in limited physical activity for several weeks.

BBL is an outpatient procedure

A Brazilian Butt Lift (BBL) is typically performed as an procedure, meaning patients can go home the same day as surgery.

The procedure is usually done under general anaesthesia or IV sedation and takes around 2 to 4 hours to complete. During the surgery, the surgeon will make small incisions in the areas where the fat will be removed, such as the stomach, hips, or thighs. The fat will then be carefully harvested and purified before being transferred to the buttocks.

After the procedure, the patient will be taken to a recovery area for monitoring until they are stable enough to go home. The patient will receive postoperative instructions and medication for pain control and antibiotics to prevent infection.

It is important to remember that recovery can take several weeks, and patients will need to avoid sitting directly on the buttocks for at least 2-3 weeks and avoid strenuous activities for at least 4-6 weeks to ensure proper healing and best results.

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BBL results do not appear immediately

The results of a Butt Lift (BBL) procedure do not appear . The final of the procedure will take several weeks or even months to develop fully.

After the procedure, the buttocks will be swollen and may appear larger than the final result. The swelling will gradually subside, revealing the final shape and size of the buttocks. It’s important to know that the buttocks may appear than expected as swelling subsides and the final shape emerges.

The body will also reabsorb some of the transferred fat, which can take several weeks to several months. The final result will not be obvious until the and reabsorption have subsided.

It is also essential to follow the post-operative instructions of the surgeon, including avoiding sitting directly on the buttocks for at least 2-3 weeks and avoiding strenuous activities for at least 4-6 weeks to ensure proper healing and best results.

Squats cannot achieve the same results as a BBL

Squats are a popular for toning and the muscles in the legs, glutes, and core, but they cannot achieve the same results as a Brazilian Butt Lift (BBL) procedure.

A BBL procedure is a cosmetic surgery that uses the patient’s own fat to enhance the shape and size of the buttocks. The procedure involves fat from one area of the body, such as the stomach, hips, or thighs, and transferring it to the buttocks. This can result in a significant increase in buttock size and shape, as well as a more defined, lifted appearance.

On the other hand, squats are an for strengthening and toning the muscles in the legs, glutes, and core, but they do not directly target fat in the buttocks. Squats can help to improve the overall shape and tone of the lower body, but they will not result in a significant increase in the size or shape of the buttocks.

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A BBL should not be combined with a tummy tuck

A Brazilian Butt Lift (BBL) and a are both cosmetic surgery procedures that can enhance the shape and appearance of different areas of the body. While it is possible to combine these procedures, it is not recommended to do so during the same surgery.

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A BBL procedure removing fat from one area of the body, such as the stomach, hips, or thighs, and transferring it to the buttocks. A tummy tuck procedure, on the other hand, removing excess skin and fat from the to create a tighter and flatter stomach.

Combining these procedures during the same surgery can increase the risk of complications and the length of surgery and recovery. Additionally, the recovery process can be more uncomfortable as both procedures involve incisions and swelling.

It is also important to note that the amount of fat that can be safely removed during a BBL is limited, and combining it with a tummy tuck may reduce the amount available for the BBL, which may affect the final results. It is possible that a staged approach, performing first one procedure and then the other, or a combination of non-surgical and surgical procedures, may be a better option for some patients.

Achieving Long-Term Success with Your Brazilian Butt Lift

Achieving the best outcome from a Brazilian Butt Lift (BBL) requires following your surgeon’s detailed aftercare instructions and adopting healthy lifestyle habits. Here’s a detailed guide to ensuring your BBL results are not only achieved but also maintained over the long term.

Post-Operative Guidelines: From the moment you leave the operating room, the journey to recovery begins. Your surgeon will you with a tailored set of aftercare during your consultation at our premier London clinic, with reminders issued before your surgery. These guidelines include wearing a compression garment, limiting physical activity, and using a BBL pillow correctly to avoid putting undue pressure on your .

Garments and BBL Pillow: Wear your surgical compression garment as advised for up to 8 weeks post-surgery to reduce swelling and support the new contours of your buttocks. The BBL pillow is not just an accessory; it’s an tool for your weight while you sit, helping protect the integrity of the fat transfer.

Lymphatic Drainage Massages: Incorporating lymphatic drainage massages into your process can accelerate healing, reduce swelling, and minimise scarring, enhancing the overall appearance of your results.

Initial Exercise Restrictions: In the early stages of recovery, avoiding strenuous exercise is crucial to prevent complications such as seromas or hematomas, which may require further medical intervention. Your surgeon will advise when it’s safe to resume light activities.

Resuming Workouts: After the initial 2-3 months, reintroducing exercises that focus on strengthening the gluteal muscles, like squats, bridges, and lunges, can help enhance and maintain your BBL results. These activities help shape and firm your buttocks, complementing the enhancements.

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Balanced Diet: A nutritious diet rich in fruits, vegetables, whole grains, and protein is foundational to maintaining tissue health and supporting optimal healing. Avoiding alcohol around your surgery is also advised, as it can increase inflammation and impede the healing .

Weight Management: Keeping your weight stable after BBL is critical to preserving the surgical results. Significant weight fluctuations can alter the appearance of your buttocks, affecting the longevity of the .

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Regular Check-ups: You will have scheduled appointments with our specialist cosmetic nurses and your to your healing progress. These sessions are vital for addressing any and ensuring your recovery is on track.

24/7 Nurse Helpline: Our dedicated nurse helpline is available around the clock for any immediate post-operative concerns. If necessary, they can facilitate direct communication with your surgeon for more complex issues.

Brazilian Butt Lift Surgery in London

Centre for Surgery in London is the leading cosmetic surgery clinic in the UK. It is renowned for its expertise in BBL surgery, employing advanced techniques, including . We are home to highly specialised BBL surgeons with years of experience in all types of BBL surgery. Call us today on . Complete the contact form below to schedule an in-person BBL consultation at our state-of-the-art Baker Street clinic in London.

Call or fill in the form below. A patient coordinator will call you within one working day to book your consultation with the consultant best matched to your enquiry.

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