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August 9, 2026

loose-arm-skin-after-weight-loss-brachioplasty-liposuction

Surgical Solutions for Loose Arm Skin after Weight Loss

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How Arm Lift Surgery Helps with Saggy Arm Skin

So you’ve put in a lot of effort to lose a bunch of weight – that’s fantastic! But now you’ve got a new challenge: saggy skin, and it’s particularly noticeable on your arms. This isn’t just about how you look; it can also be uncomfortable.

When you put on weight, your skin has to stretch to cover your bigger body. But when you lose that weight, and especially if you lose a lot, your skin doesn’t always shrink back down to fit your new, smaller size. Instead, you could be left with skin that hangs and wobbles, especially around your arms. This can cause problems beyond just how it looks. Saggy skin can be uncomfortable; it can rub and cause skin irritation, and even lead to skin infections.

Centre for Surgery is a plastic surgery clinic situated in the heart of London. We’re one of the city’s leading clinics for reshaping your body, and our expert surgeons are well-known for their skills in various procedures, such as body contouring, arm lift surgeries, and non-invasive methods for tightening skin.

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Advantages of Body Contouring Surgery Following Weight Loss

Undergoing body surgery like after shedding significant weight comes with several perks. These benefits span both cosmetic and physical aspects, enhancing your overall quality of life.

The most immediate and noticeable advantage is the transformation of your appearance. Body contouring procedures remove extra skin and fat, helping you achieve a more toned, sculpted, and balanced look. This can boost your confidence and self-esteem, making you feel more comfortable and attractive in your own skin.

Apart from enhancing your appearance, body contouring surgery also offers relief. Excess, sagging skin can lead to a range of issues like chafing, irritation, and even skin infections. By surgically removing this surplus skin, you can mitigate these problems, making everyday activities more comfortable.

Comparing Surgical and Non-Surgical Options for Reshaping Your Arms

When it comes to sorting out saggy arm skin, you have options. You could go for an arm lift, also known as brachioplasty, which is a surgical route. Or you might opt for a non-surgical approach like . But what’s the difference between them, and why might you pick one over the other?

The thing is, these two methods serve different needs and give you different outcomes. If you’ve got small areas of fat that you can’t seem to shake, then non-surgical fat reduction like could be a good fit. However, CoolSculpting isn’t going to up any loose skin.

On the other hand, an arm lift, or brachioplasty, aims to tackle both the loose skin and excess fat on your upper arms. This procedure trims away the extra skin and can also remove fat, giving your arms a more sculpted and streamlined look.

Another point to consider is the speed and visibility of the results. If you opt for a surgical arm lift, you’re likely to see the effects much sooner. Once the initial swelling and bruising have gone down, your newly contoured arms will be evident. With CoolSculpting, you’re looking at a much longer wait to see the full benefits, and even then, the changes might be more subtle than what surgery can offer.

What is Arm Liposuction?

is a popular cosmetic surgery aimed at getting rid of extra fat deposits. It’s especially useful for sculpting specific parts of your body, including your arms, by taking away stubborn fat and enhancing your natural shape. If you’ve lost a lot of weight and find that you still have persistent arm fat rather than a lot of excess skin, liposuction could be the solution for you.

If you’re about arm liposuction, the best candidate is usually someone who has localized areas of fat on the arms that just won’t budge, even with a healthy diet and regular exercise. Importantly, liposuction isn’t a quick fix for losing weight; it’s a technique for your body shape.

Ideal candidates should be near their target weight and not planning to lose a lot more. You should also have skin that’s firm and elastic, as well as good muscle tone. This will help your skin conform to its new contours after the fat is removed, giving you the best possible results.

So, if you meet these criteria and want to improve the shape of your arms, arm might be a good option for you.

What is an Arm Lift or Brachioplasty?

Brachioplasty, commonly known as an , is a type of surgery aimed at tackling saggy or loose skin on your upper arms. By removing surplus skin and fat, the surgery leaves your arms looking more sculpted and toned.

So, how does it work? The begins with a surgical cut along the inner side of your upper arm. this incision, the surgeon gets rid of the extra skin and fat. Then, they reshape the remaining skin and tissue to give your arm a firmer, more youthful appearance. Once the reshaping is complete, the cut is stitched up to close it.

It’s crucial to understand that brachioplasty isn’t a shortcut to losing a lot of weight. Instead, it’s an option for those who have already shed a significant amount of weight but find themselves left with saggy skin. It’s about fine-tuning and enhancing your body’s shape once you’ve already put in the hard work to lose weight.

Are You a Suitable Candidate for an Arm Lift (Brachioplasty)?

Wondering if you’re the right fit for an arm lift? While the most accurate assessment can be made through a consultation with a skilled plastic surgeon at Centre for Surgery, there are some guidelines that can help you determine if you’re a good candidate.

Typically, ideal candidates for an arm lift are those who have a considerable amount of saggy or loose skin on their upper arms, often due to substantial weight loss. It’s advisable that you be at or near your target weight and have maintained this stable weight for at least half a year.

Being in good overall health is also crucial, as this minimises the risks of surgical complications. This means you should be free from chronic illnesses that could interfere with surgery or recovery, and you should be a non-smoker or willing to quit, as smoking can impede healing.

Moreover, it’s important to have realistic expectations about what the procedure can do for you. An arm lift can drastically improve the look of your arms, making them appear more toned and contoured. However, it’s not a quick fix for weight loss and won’t dramatically alter the shape of your entire body.

So, if you meet these general criteria and are keen to the appearance of your arms, an arm lift may well be a suitable option for you.

What to Anticipate During and After an Arm Lift (Brachioplasty)

If you’re considering going ahead with an arm lift, or brachioplasty, you’re probably curious about what the procedure involves and what recovery looks like. While each person’s will differ based on individual needs and the surgeon’s specific approach, here’s a general idea of what you can expect.

The typically takes around two hours. You’ll likely be under general anaesthesia, so you won’t feel anything during the procedure. The surgeon will make an incision on the inner side of your upper arm. The size and positioning of this cut will depend on how much skin and fat need to be removed. After making the incision, the surgeon will remove the excess skin and fat and reshape the remaining tissue for a smoother, firmer appearance. Finally, the incisions will be closed with stitches.

Once the surgery is over, it’s normal to experience some swelling, bruising, and general discomfort. You’ll be given specific aftercare guidelines which will include how to clean and look after the surgical site, as well as what medication may be necessary to manage pain. You’ll probably need to wear a compression garment to support your arms during the healing process.

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You should also avoiding strenuous physical activities for several weeks to allow your body ample time to heal properly. This means refraining from heavy lifting and high-impact sports. Your surgeon will likely schedule follow-up appointments to monitor your healing and may adjust your aftercare instructions based on how you’re progressing.

Remember, it’s essential to follow all aftercare guidelines and keep your follow-up appointments to ensure the best possible outcome.

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Maintaining Your Results After Brachioplasty: Practical Tips

After the investment of time, money, and emotional energy in undergoing an arm lift, you’ll naturally want to preserve the improved appearance. Here are some guidelines to help you maintain your results for the long term.

Brachioplasty vs. BodyTite: Understanding the Differences

Both brachioplasty and are procedures aimed at improving the of your arms, but they differ in several key ways. Understanding these differences can help you make an informed decision about which option is best for you.

After getting an arm lift, or what’s medically known as brachioplasty, you’ll need to set aside about 2 to 4 weeks for recovery. During this time, it’s pretty normal to some swelling, a bit of bruising, and general discomfort. After about two weeks, you should be able to get back to your usual day-to-day activities. However, if you’re into heavier physical stuff like working out, you should wait about 6 weeks—or until your doctor says it’s okay to get back into it.

The good news is, the results of arm liposuction can last quite a long time—as long as you look after yourself. The fat cells that are sucked out don’t grow back. But keep in mind, if you put on a bunch of weight after the procedure, new fat can still accumulate in the areas you had treated. So, maintaining a stable weight and keeping fit is the key to long-lasting results.

BodyTite is a less invasive method that uses radiofrequency technology to melt away fat and tighten up skin. It can work quite well if you have a amount of loose skin. But if you have a lot of excess skin, a surgical method like brachioplasty might be more effective.

Yes, you’re likely to have some scars after an arm lift. The cuts for the surgery are usually made on the inside or the backside of your arm and might stretch from your underarm down to just above your elbow. The scars will gradually fade over time, but they’re not going to vanish completely.

Both BodyTite and arm liposuction have quicker recovery times compared to a full-on arm lift. With BodyTite, you could be back to your normal routine in a matter of days. For arm liposuction, you might need a bit more time to recover, but generally, you can expect to get back to your usual activities much faster than with surgical options like brachioplasty.

When it comes to making a life-changing decision like undergoing plastic surgery, you need a clinic that combines experience, exceptional patient care, and technology. Centre for Surgery stands out in all these aspects, offering solutions for your cosmetic and physical needs. Here are some compelling reasons to consider us:

Our highly skilled surgeons are recognised for their experience in body contouring, arm lift surgery, and non-surgical skin tightening procedures. They’re not only experts in their field but are also dedicated to ongoing education and research, ensuring you the most advanced treatments available.

From your consultation to post-op care, we offer a patient-focused . Our friendly staff is always on hand to answer any questions or concerns, providing you with peace of mind throughout your journey.

Located in the heart of London, our Baker Street clinic features state-of-the-art facilities, offering a safe, clean, and welcoming environment for all your surgical needs.

We understand that each patient is unique, which is why we offer personalised treatment plans to meet your specific needs and desired outcomes.

Don’t just take our word for it; listen to what our patients have to say:

For more information about various plastic surgery procedures and tips for post-op care, check out our comprehensive .

Ready to take the first step towards a new you? Contact us to book your consultation and start your transformation journey.

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Choose Centre for Surgery for a truly exceptional surgical experience. We look forward to welcoming you.

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